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Lemon Kale Complete Salad Kit

Carbs in Ready Pac Lemon Kale Complete Salad Kit

Ready Pac Lemon Kale Complete Salad Kit (2 cups) contains 17g total carbs, 15g net carbs, 12g fat, 4g protein, and 190 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    4 g

  • Fats

    12 g

190 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    70 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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