#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in White Spot Pirate Paks Add Mashed Potatoes Poultry Gravy
White Spot Pirate Paks Add Mashed Potatoes Poultry Gravy (1 serving) contains 20g total carbs, 20g net carbs, 4g fat, 3g protein, and 129 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
3 g
Fats
4 g
129 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
129 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
3 mg
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Sodium
478 mg
Vitamin A
45 mcg
Vitamin D
0 mcg
Similar Foods
- Sides Mashed Potatoes (add Gravy)
- Pirate Paks Add Sweet Potato Fries 3 Oz
- Sirloin, Chopped, With Gravy, Mashed Potatoes, Vegetable (frozen Meal), Swanson Chopped Sirloin Beef Steak Dinner
- Sides Mashed Potatoes With Gravy
- Kfc Famous Bowls Mashed Potato With Gravy
- Smart Ones Meatloaf With Gravy And Garlic-herb Mashed Potatoes
- Sides Mashed Potatoes Without Gravy
- Meatloaf With Home Style Mashed Potatoes And Gravy
- Small Sides Mashed Potatoes & Gravy
- Roast Beef Mashed Potatoes And Gravy Dinner