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Lebanese Wholemeal Flat Bread

Carbs in Bakers Life Lebanese Wholemeal Flat Bread

Bakers Life Lebanese Wholemeal Flat Bread (1 flat bread) contains 42g total carbs, 37.8g net carbs, 1g fat, 11g protein, and 233 calories.

Net Carbs

37.8 g
Fiber

4.2 g
Total Carbs

42 g
Protein

11 g
Fats

1 g

233 cals

Quantity

Serving Size

Serving Size: 1 flat bread
Serving Weight: 80g

Nutrient

Value

Calories

233.3 kCal
Total Carbs

42 g
- Net Carbs
  
  37.8 g
- Fiber
  
  4.2 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

222 mg
Vitamin A

0 mcg
Vitamin D

0 mcg