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Wholemeal Lebanese Bread

Carbs in Al-arz Bread Wholemeal Lebanese Bread

Al-arz Bread Wholemeal Lebanese Bread (1 serving) contains 34g total carbs, 34g net carbs, 0.9g fat, 7.3g protein, and 184 calories.

  • Net Carbs

    34 g

  • Fiber

    0 g

  • Total Carbs

    34 g

  • Protein

    7.3 g

  • Fats

    0.9 g

184 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    183.8 kCal

  • Total Carbs

    34 g

    • Net Carbs

      34 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    513 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg