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Carbs in Dairy Pure Mix-ins Cottage Cheese
Dairy Pure Mix-ins Cottage Cheese (1 container) contains 23g total carbs, 21g net carbs, 4.5g fat, 15g protein, and 190 calories.
Net Carbs
21 g
Fiber
2 g
Total Carbs
23 g
Protein
15 g
Fats
4.5 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
23 g
Net Carbs
21 g
Fiber
2 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
15 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
440 mg
Vitamin A
90 mcg
Vitamin D
0 mcg
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