#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Quaker Instant Oatmeal Peanut Butter & Banana
Quaker Instant Oatmeal Peanut Butter & Banana (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 6g protein, and 170 calories.
Net Carbs
26 g
Fiber
4 g
Total Carbs
30 g
Protein
6 g
Fats
3.5 g
170 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 44g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
26 g
Fiber
4 g
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Magnesium
40 mg
Phosphorus
100 mg
Potassium
170 mg
Sodium
160 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin D
0 mcg
Similar Foods
- Peanut Butter & Honey Instant Oatmeal
- Chocolate Peanut Butter Banana Oatmeal
- Peanut Butter & Chocolate Instant Oatmeal
- Peanut Butter And Honey Instant Oatmeal
- Weight Control Banana Bread Instant Oatmeal
- Protein Instant Oatmeal Banana Nut
- Soft Baked Oatmeal Squares Peanut Butter
- Breakfast Peanut Butter Banana Dark Chocolate Bars
- Peanut Butter Banana With Dark Chocolate Bar
- Peanut Butter Banana Greek Oikos Triple Zero Yogurt