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Peanut Butter & Honey Instant Oatmeal

Carbs in Quaker Peanut Butter & Honey Instant Oatmeal

Quaker Peanut Butter & Honey Instant Oatmeal (1 packet) contains 30g total carbs, 26g net carbs, 3.5g fat, 5g protein, and 170 calories.

Net Carbs

26 g
Fiber

4 g
Total Carbs

30 g
Protein

5 g
Fats

3.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 44g

Nutrient

Value

Calories

170 kCal
Total Carbs

30 g
- Net Carbs
  
  26 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

150 mg
Sodium

160 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg