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Indian Style Yogurt

Carbs in Dahiwala Indian Style Yogurt

Dahiwala Indian Style Yogurt (1 cup) contains 22g total carbs, 22g net carbs, 9g fat, 15g protein, and 220 calories.

  • Net Carbs

    22 g

  • Fiber

    0 g

  • Total Carbs

    22 g

  • Protein

    15 g

  • Fats

    9 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    22 g

    • Net Carbs

      22 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      21 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Sodium

    220 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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