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Indian Style Yogurt 2% Fat

Carbs in Gopi Indian Style Yogurt 2% Fat

Gopi Indian Style Yogurt 2% Fat (1 cup) contains 15g total carbs, 15g net carbs, 5g fat, 11g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    11 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    170 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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