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Carbs in Dole Whip Spoonable Smoothies Pineapple Banana
Dole Whip Spoonable Smoothies Pineapple Banana (1 bowl) contains 32g total carbs, 30g net carbs, 4g fat, 3g protein, and 180 calories.
Net Carbs
30 g
Fiber
2 g
Total Carbs
32 g
Protein
3 g
Fats
4 g
180 cals
Nutritional Facts
- Serving Size: 1 bowl
- Serving Weight: 170g
Nutrient
Value
Calories
180 kCal
Total Carbs
32 g
Net Carbs
30 g
Fiber
2 g
Starch
-
Sugar
19 g
Sugar Alcohols
-
Protein
3 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Potassium
270 mg
Vitamin A
0 mcg
Vitamin C
48 mg
Vitamin D
0 mcg
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