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Whip Spoonable Pineapple Banana Smothie

Carbs in Dole Whip Spoonable Pineapple Banana Smothie

Dole Whip Spoonable Pineapple Banana Smothie (1 bowl) contains 32g total carbs, 30g net carbs, 4g fat, 3g protein, and 180 calories.

Net Carbs

30 g
Fiber

2 g
Total Carbs

32 g
Protein

3 g
Fats

4 g

180 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 170g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  30 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.9 mg
Potassium

270 mg
Vitamin A

0 mcg
Vitamin D

0 mcg