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Pupusas Cheese Stuffed Corn Tortillas

Carbs in El Sembrador Pupusas Cheese Stuffed Corn Tortillas

El Sembrador Pupusas Cheese Stuffed Corn Tortillas (1 serving) contains 19g total carbs, 17g net carbs, 6g fat, 12g protein, and 180 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

12 g
Fats

6 g

180 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 105g

Nutrient

Value

Calories

180 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  12 mg
Glycemic Load

-

Supplemental

Value

Calcium

210 mg
Iron

1.8 mg
Sodium

368 mg
Vitamin A

0 mcg
Vitamin D

0 mcg