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Pupusas Black Bean & Sweet Corn Stuffed Tortillas

Carbs in Tres Latin Foods Pupusas Black Bean & Sweet Corn Stuffed Tortillas

Tres Latin Foods Pupusas Black Bean & Sweet Corn Stuffed Tortillas (1 pupusa) contains 22g total carbs, 18g net carbs, 3.5g fat, 4g protein, and 130 calories.

Net Carbs

18 g
Fiber

4 g
Total Carbs

22 g
Protein

4 g
Fats

3.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 pupusa
Serving Weight: 71g

Nutrient

Value

Calories

130 kCal
Total Carbs

22 g
- Net Carbs
  
  18 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Sodium

170 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg