#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Salad With Chicken

Carbs in Golden Quinoa Salad With Chicken

Golden Quinoa Salad With Chicken (1 salad) contains 56g total carbs, 50g net carbs, 8g fat, 17g protein, and 360 calories.

  • Net Carbs

    50 g

  • Fiber

    6 g

  • Total Carbs

    56 g

  • Protein

    17 g

  • Fats

    8 g

360 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 234g

Nutrient

Value

  • Calories

    360 kCal

  • Total Carbs

    56 g

    • Net Carbs

      50 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      42 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    4.5 mg

  • Sodium

    830 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0 mcg