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Nutrient Dense Roasted Squash

Carbs in Pcc Deli Nutrient Dense Roasted Squash

Pcc Deli Nutrient Dense Roasted Squash (1 serving) contains 16g total carbs, 11g net carbs, 3g fat, 2g protein, and 90 calories.

  • Net Carbs

    11 g

  • Fiber

    5 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    3 g

90 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    16 g

    • Net Carbs

      11 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    460 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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