Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Creamy Parmesan Rice Mix

Carbs in Zatarain's Creamy Parmesan Rice Mix

Zatarain's Creamy Parmesan Rice Mix (1 serving) contains 45g total carbs, 44g net carbs, 4g fat, 7g protein, and 240 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    7 g

  • Fats

    4 g

240 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods