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Creamy Parmesan Rice Side

Carbs in Zatarain's Creamy Parmesan Rice Side

Zatarain's Creamy Parmesan Rice Side (1 cup) contains 45g total carbs, 44g net carbs, 4g fat, 7g protein, and 250 calories.

  • Net Carbs

    44 g

  • Fiber

    1 g

  • Total Carbs

    45 g

  • Protein

    7 g

  • Fats

    4 g

250 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    45 g

    • Net Carbs

      44 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    530 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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