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Spinach Plus Baby Kale

Carbs in Newstar Spinach Plus Baby Kale

Newstar Spinach Plus Baby Kale (3 cups) contains 5g total carbs, 3g net carbs, 0g fat, 3g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    80 mg

  • Potassium

    440 mg

  • Sodium

    55 mg

  • Folate

    200 mcg

  • Vitamin A

    1200 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    524 mcg

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