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Meal Simple Savory Kale Salad

Carbs in Heb Meal Simple Savory Kale Salad

Heb Meal Simple Savory Kale Salad (0.25 cup) contains 8g total carbs, 6g net carbs, 21g fat, 8g protein, and 240 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    8 g

  • Fats

    21 g

240 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    1.1 mg

  • Sodium

    640 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    66 mg

  • Vitamin D

    0 mcg

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