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Turkey Sandwich (half Whole Wheat)

Carbs in The Broken Yolk Cafe Turkey Sandwich (half Whole Wheat)

The Broken Yolk Cafe Turkey Sandwich (half Whole Wheat) (1 serving) contains 30g total carbs, 27g net carbs, 13g fat, 17g protein, and 290 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

17 g
Fats

13 g

290 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  40 mg
Glycemic Load

-

Supplemental

Value

Sodium

940 mg
Vitamin A

0 mcg
Vitamin D

0 mcg