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Grilled Cheese Sandwich (half Whole Wheat)

Carbs in The Broken Yolk Cafe Grilled Cheese Sandwich (half Whole Wheat)

The Broken Yolk Cafe Grilled Cheese Sandwich (half Whole Wheat) (1 serving) contains 33g total carbs, 30g net carbs, 27g fat, 19g protein, and 430 calories.

  • Net Carbs

    30 g

  • Fiber

    3 g

  • Total Carbs

    33 g

  • Protein

    19 g

  • Fats

    27 g

430 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    430 kCal

  • Total Carbs

    33 g

    • Net Carbs

      30 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    27 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      15 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg