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Carbs in Fred Meyer Lite Canadian Bacon Egg & Chesse English Muffin Sandwiches
Fred Meyer Lite Canadian Bacon Egg & Chesse English Muffin Sandwiches (1 sandwich) contains 30g total carbs, 28g net carbs, 5g fat, 13g protein, and 220 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
13 g
Fats
5 g
220 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 127g
Nutrient
Value
Calories
220 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
13 g
Fat
5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
2.7 mg
Sodium
670 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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