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Gluten Free Oat & Seed Crispbread

Carbs in Whole Foods Gluten Free Oat & Seed Crispbread

Whole Foods Gluten Free Oat & Seed Crispbread (2 crackers) contains 11g total carbs, 4g net carbs, 9g fat, 4g protein, and 140 calories.

Net Carbs

4 g
Fiber

7 g
Total Carbs

11 g
Protein

4 g
Fats

9 g

140 cals

Quantity

Serving Size

Serving Size: 2 crackers
Serving Weight: 26g

Nutrient

Value

Calories

140 kCal
Total Carbs

11 g
- Net Carbs
  
  4 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1 mg
Potassium

140 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg