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Carbs in Fresh Express Romaine Hearts
Fresh Express Romaine Hearts (2 cups) contains 3g total carbs, 1g net carbs, 0g fat, 1g protein, and 15 calories.
Net Carbs
1 g
Fiber
2 g
Total Carbs
3 g
Protein
1 g
Fats
0 g
15 cals
Nutritional Facts
- Serving Size: 2 cups
- Serving Weight: 85g
Nutrient
Value
Calories
15 kCal
Total Carbs
3 g
Net Carbs
1 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
200 mg
Sodium
5 mg
Folate
120 mcg
Vitamin A
2250 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
Vitamin K
88 mcg
