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Carbs in Freshdirect Vegetables Lettuce Romaine Hearts
Freshdirect Vegetables Lettuce Romaine Hearts (1 cup raw) contains 2g total carbs, 1g net carbs, 0g fat, 1g protein, and 10 calories.
Net Carbs
1 g
Fiber
1 g
Total Carbs
2 g
Protein
1 g
Fats
0 g
10 cals
Nutritional Facts
- Serving Size: 1 cup raw
- Serving Weight: 56g
Nutrient
Value
Calories
10 kCal
Total Carbs
2 g
Net Carbs
1 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Potassium
140 mg
Folate
80 mcg
Vitamin A
1050 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Vitamin K
56 mcg
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