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Superfood Trail Mix

Carbs in Essential Living Foods Superfood Trail Mix

Essential Living Foods Superfood Trail Mix (3 tbsp) contains 11g total carbs, 8g net carbs, 10g fat, 3g protein, and 150 calories.

  • Net Carbs

    8 g

  • Fiber

    3 g

  • Total Carbs

    11 g

  • Protein

    3 g

  • Fats

    10 g

150 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    11 g

    • Net Carbs

      8 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.6 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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