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Carbs in Open Nature Coconut Banana Paradise Granola
Open Nature Coconut Banana Paradise Granola (0.25 cup) contains 19g total carbs, 16g net carbs, 6g fat, 3g protein, and 140 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
3 g
Fats
6 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
1.5 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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