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Banana Coconut Flax Granola

Carbs in Flax4life Banana Coconut Flax Granola

Flax4life Banana Coconut Flax Granola (0.5 cup) contains 29g total carbs, 23g net carbs, 11g fat, 4g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    11 g

220 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    25 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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