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Organic Everything Super Seed Crackers Gluten Free

Carbs in Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free

Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free (12 crackers) contains 17g total carbs, 14g net carbs, 7g fat, 5g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 12 crackers
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2 mg

  • Potassium

    186 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg