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Carbs in Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free
Mary's Gone Crackers Organic Everything Super Seed Crackers Gluten Free (12 crackers) contains 17g total carbs, 14g net carbs, 7g fat, 5g protein, and 150 calories.
Net Carbs
14 g
Fiber
3 g
Total Carbs
17 g
Protein
5 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 12 crackers
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
17 g
Net Carbs
14 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
7 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2 mg
Potassium
186 mg
Sodium
280 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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