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Garbanzo Boiled Chick Peas

Carbs in Cortas Garbanzo Boiled Chick Peas

Cortas Garbanzo Boiled Chick Peas (0.75 cup) contains 32g total carbs, 24g net carbs, 3g fat, 11g protein, and 200 calories.

  • Net Carbs

    24 g

  • Fiber

    8 g

  • Total Carbs

    32 g

  • Protein

    11 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    32 g

    • Net Carbs

      24 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    690 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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