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Organic Sprouted Multigrain Flakes

Carbs in Arrowhead Mills Organic Sprouted Multigrain Flakes

Arrowhead Mills Organic Sprouted Multigrain Flakes (1 cup) contains 26g total carbs, 23g net carbs, 1g fat, 4g protein, and 120 calories.

Net Carbs

23 g
Fiber

3 g
Total Carbs

26 g
Protein

4 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 37g

Nutrient

Value

Calories

120 kCal
Total Carbs

26 g
- Net Carbs
  
  23 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Phosphorus

100 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin C

27 mg
Vitamin D

0 mcg