#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Nourish Bowls Monterey Risotto

Carbs in Mann's Nourish Bowls Monterey Risotto

Mann's Nourish Bowls Monterey Risotto (1 container) contains 29g total carbs, 23g net carbs, 20g fat, 7g protein, and 310 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    20 g

310 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 248g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    540 mg

  • Vitamin A

    3000 mcg

  • Vitamin C

    102 mg

  • Vitamin D

    0 mcg