#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nourish Bowls Butternut Kale Risotto

Carbs in Mann's Nourish Bowls Butternut Kale Risotto

Mann's Nourish Bowls Butternut Kale Risotto (1 bowl) contains 36g total carbs, 31g net carbs, 20g fat, 7g protein, and 340 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

7 g
Fats

20 g

340 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 248g

Nutrient

Value

Calories

340 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

20 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

125 mg
Iron

1.5 mg
Potassium

650 mg
Sodium

530 mg
Vitamin A

0 mcg
Vitamin D

0 mcg