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Carbs in Kathy's Tossed Salad For Meal Plans
Kathy's Tossed Salad For Meal Plans (2.5 cups) contains 6.7g total carbs, 4.1g net carbs, 0.2g fat, 2.2g protein, and 34 calories.
Net Carbs
4.1 g
Fiber
2.6 g
Total Carbs
6.7 g
Protein
2.2 g
Fats
0.2 g
34 cals
Nutritional Facts
- Serving Size: 2.5 cups
- Serving Weight: 158g
Nutrient
Value
Calories
34 kCal
Total Carbs
6.7 g
Net Carbs
4.1 g
Fiber
2.6 g
Starch
-
Sugar
2.7 g
Sugar Alcohols
-
Protein
2.2 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
55.2 mg
Iron
1.2 mg
Magnesium
11.8 mg
Phosphorus
25.9 mg
Potassium
515.8 mg
Sodium
67.1 mg
Zinc
0.2 mg
Copper
0.1 mg
Selenium
0.1 mcg
Folate
93.9 mcg
Vitamin A
2047.3 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.5 mg
Vitamin B6
0.1 mg
Vitamin C
20.1 mg
Vitamin D
0 mcg
Vitamin K
10.8 mcg
Vitamin E
0.4 mg
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