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Sweet Kale Chopped Salad Kit

Carbs in Nature's Promise Sweet Kale Chopped Salad Kit

Nature's Promise Sweet Kale Chopped Salad Kit (2 cups) contains 14g total carbs, 12g net carbs, 9g fat, 2g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    9 g

130 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    170 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg