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Chopped Salad Kit Sweet Kale

Carbs in Heb Chopped Salad Kit Sweet Kale

Heb Chopped Salad Kit Sweet Kale (1.5 cups) contains 16g total carbs, 13g net carbs, 9g fat, 3g protein, and 150 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1 mg

  • Potassium

    270 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg

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