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Carbs in John Soules Foods Lightly Breaded Buffalo Style Tenders
John Soules Foods Lightly Breaded Buffalo Style Tenders (1 piece) contains 9g total carbs, 9g net carbs, 4.5g fat, 10g protein, and 130 calories.
Net Carbs
9 g
Fiber
0 g
Total Carbs
9 g
Protein
10 g
Fats
4.5 g
130 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 73g
Nutrient
Value
Calories
130 kCal
Total Carbs
9 g
Net Carbs
9 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
350 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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