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Lightly Breaded Southern Style Tenders

Carbs in John Soules Lightly Breaded Southern Style Tenders

John Soules Lightly Breaded Southern Style Tenders (1 piece) contains 8g total carbs, 8g net carbs, 4g fat, 9g protein, and 110 calories.

Net Carbs

8 g
Fiber

0 g
Total Carbs

8 g
Protein

9 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 60g

Nutrient

Value

Calories

110 kCal
Total Carbs

8 g
- Net Carbs
  
  8 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg