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Fat Free Yogurt Plain

Carbs in Mountain High Fat Free Yogurt Plain

Mountain High Fat Free Yogurt Plain (1 cup) contains 16g total carbs, 16g net carbs, 0g fat, 11g protein, and 110 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    11 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 226g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Phosphorus

    250 mg

  • Potassium

    500 mg

  • Sodium

    180 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    2 mcg