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Vegetables Garden Salad

Carbs in Freshdirect Vegetables Garden Salad

Freshdirect Vegetables Garden Salad (1 salad 1/2 dressing) contains 60g total carbs, 50g net carbs, 4.5g fat, 16g protein, and 330 calories.

  • Net Carbs

    50 g

  • Fiber

    10 g

  • Total Carbs

    60 g

  • Protein

    16 g

  • Fats

    4.5 g

330 cals

Nutritional Facts

  • Serving Size: 1 salad 1/2 dressing
  • Serving Weight: 291g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    60 g

    • Net Carbs

      50 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    6.3 mg

  • Sodium

    380 mg

  • Vitamin A

    2400 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg