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Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted

Carbs in Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted

Beef Round Top Roast Boneless Separable Lean Only Trimmed To 0" Fat Choice Cooked Roasted (3 oz) contains 0.1g total carbs, 0.1g net carbs, 3.5g fat, 25.7g protein, and 134 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    25.7 g

  • Fats

    3.5 g

134 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.7 g

  • Fat

    3.5 g

    • Monounsat. Fat

      1.6 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13.6 mg

  • Iron

    2.5 mg

  • Magnesium

    12.8 mg

  • Phosphorus

    231.2 mg

  • Potassium

    323.9 mg

  • Sodium

    58.7 mg

  • Zinc

    4 mg

  • Copper

    0.1 mg

  • Selenium

    23 mcg

  • Folate

    4.3 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.6 mcg

  • Vitamin E

    0.3 mg

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