#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Lunch Soups Salads (pea) With Crackers

Carbs in De Dutch Pannekoek House Lunch Soups Salads (pea) With Crackers

De Dutch Pannekoek House Lunch Soups Salads (pea) With Crackers (1 serving) contains 11g total carbs, 9g net carbs, 1g fat, 5g protein, and 82 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    5 g

  • Fats

    1 g

82 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 233g

Nutrient

Value

  • Calories

    82 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      11 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    6.3 mg

  • Sodium

    384 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    22.8 mg

  • Vitamin D

    0 mcg