#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshly Chicken Rustica
Freshly Chicken Rustica (1 serving) contains 44g total carbs, 36g net carbs, 16g fat, 42g protein, and 480 calories.
Net Carbs
36 g
Fiber
8 g
Total Carbs
44 g
Protein
42 g
Fats
16 g
480 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 439g
Nutrient
Value
Calories
480 kCal
Total Carbs
44 g
Net Carbs
36 g
Fiber
8 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
42 g
Fat
16 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Sodium
90 mg
Vitamin A
450 mcg
Vitamin C
42 mg
Vitamin D
0 mcg
Similar Foods
- Chicken Parmigiana & Penne Rustico Bakes
- Chicken Rustica Pizza
- Rustico Baked Chicken Portabella Ravioli
- Rustico Chicken Pizza
- Grill Sandwiches Grilled Chicken Rustica
- Frozen Foods Kashi Pocket Bread Sandwiches Chicken Rustico
- Rusticas Curry Chicken & Yam
- Think Healthy Chicken Rustica On Whole Grain
- Soups Chipotle Rustica W Chicken (cup)
- Entrees Chicken Rustica (1 Serving)