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Traditional White Ciabatta Roll

Carbs in Cobs Bread Traditional White Ciabatta Roll

Cobs Bread Traditional White Ciabatta Roll (1 roll) contains 39g total carbs, 38g net carbs, 2.5g fat, 7g protein, and 220 calories.

Net Carbs

38 g
Fiber

1 g
Total Carbs

39 g
Protein

7 g
Fats

2.5 g

220 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 93g

Nutrient

Value

Calories

220 kCal
Total Carbs

39 g
- Net Carbs
  
  38 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

3.6 mg
Sodium

430 mg
Vitamin A

0 mcg
Vitamin D

0 mcg