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Traditional White Ciabatta Roll

Carbs in Cobs Bread Traditional White Ciabatta Roll

Cobs Bread Traditional White Ciabatta Roll (1 roll) contains 39g total carbs, 38g net carbs, 2.5g fat, 7g protein, and 220 calories.

  • Net Carbs

    38 g

  • Fiber

    1 g

  • Total Carbs

    39 g

  • Protein

    7 g

  • Fats

    2.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    39 g

    • Net Carbs

      38 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg