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Whole Wheat Pumpkin & Sunflower Seed Crackers

Carbs in Damora Whole Wheat Pumpkin & Sunflower Seed Crackers

Damora Whole Wheat Pumpkin & Sunflower Seed Crackers (6 crackers) contains 11g total carbs, 11g net carbs, 4.8g fat, 3.1g protein, and 101 calories.

Net Carbs

11 g
Fiber

0 g
Total Carbs

11 g
Protein

3.1 g
Fats

4.8 g

101 cals

Quantity

Serving Size

Serving Size: 6 crackers
Serving Weight: 20g

Nutrient

Value

Calories

100.9 kCal
Total Carbs

11 g
- Net Carbs
  
  11 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

176 mg
Vitamin A

0 mcg
Vitamin D

0 mcg