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Carbs in Wheat Montana Whole Wheat Bread With High Fiber Flax & Sunflower Seeds
Wheat Montana Whole Wheat Bread With High Fiber Flax & Sunflower Seeds (1 slice) contains 16g total carbs, 13g net carbs, 2.5g fat, 5g protein, and 100 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
5 g
Fats
2.5 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
33 mg
Iron
1.1 mg
Potassium
84 mg
Sodium
140 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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