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Basmati & Wild Rice

Carbs in Veetee Basmati & Wild Rice

Veetee Basmati & Wild Rice (0.75 cup) contains 39g total carbs, 36.2g net carbs, 2.8g fat, 4.9g protein, and 196 calories.

  • Net Carbs

    36.2 g

  • Fiber

    2.8 g

  • Total Carbs

    39 g

  • Protein

    4.9 g

  • Fats

    2.8 g

196 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    196 kCal

  • Total Carbs

    39 g

    • Net Carbs

      36.2 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      0.6 g

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    140 mg

  • Iron

    2.9 mg

  • Potassium

    434 mg

  • Sodium

    92 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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