#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Authentic Blends White Basmati Wild Rice And Quinoa

Carbs in Royal Authentic Blends White Basmati Wild Rice And Quinoa

Royal Authentic Blends White Basmati Wild Rice And Quinoa (0.25 cup) contains 35g total carbs, 35g net carbs, 0g fat, 3g protein, and 150 calories.

Net Carbs

35 g
Fiber

0 g
Total Carbs

35 g
Protein

3 g
Fats

0 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

150 kCal
Total Carbs

35 g
- Net Carbs
  
  35 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.1 mg
Sodium

5 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg