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Blueberry Yogurt With Fruit And Juicy Oats

Carbs in Zen Monkey Blueberry Yogurt With Fruit And Juicy Oats

Zen Monkey Blueberry Yogurt With Fruit And Juicy Oats (1 serving) contains 26g total carbs, 23.5g net carbs, 1.5g fat, 5g protein, and 140 calories.

Net Carbs

23.5 g
Fiber

2.5 g
Total Carbs

26 g
Protein

5 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 114g

Nutrient

Value

Calories

140 kCal
Total Carbs

26 g
- Net Carbs
  
  23.5 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.4 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin C

1.8 mg
Vitamin D

0 mcg