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Skyr Fruit & Oats Layered With Blueberry Icelandic Style Yogurt

Carbs in Arla Skyr Fruit & Oats Layered With Blueberry Icelandic Style Yogurt

Arla Skyr Fruit & Oats Layered With Blueberry Icelandic Style Yogurt (1 pot) contains 22.2g total carbs, 21g net carbs, 0.9g fat, 14g protein, and 156 calories.

Net Carbs

21 g
Fiber

1.2 g
Total Carbs

22.2 g
Protein

14 g
Fats

0.9 g

156 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 190g

Nutrient

Value

Calories

156.1 kCal
Total Carbs

22.2 g
- Net Carbs
  
  21 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg